Hands On Health

Download Hands On Health full ebooks in PDF, ePub and Kindle version. Read online free Hands On Health release on: 2013-04-02, by Paula M. Youmell, RN, MS, CHC in category: Health & Fitness book.

Hands On Health Book

Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good...


Hands On Health - Paula M. Youmell, RN, MS, CHC
pdf | 270 KB | English | Isbn: 1452565910 | Author: Paula M. Youmell, RN, MS, CHC | Release Date: 2013-04-02
Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. “This book was written for me, wasn’t it? You have ruined me for the Standard American Diet (SAD). And, for the record, I am so glad!” Kelly Burnham, Editor and whole food enthusiast “Paula has a wonderful healing presence. She has opened my eyes to healthier living.” —S. Montgomery, healthy client! “My cure-all, my magic bullet!” Betsy H. “Thanks for helping my whole family eat better and feel healthier!” Denice N
Sponsored High Speed Downloads
8482 dl's @ 3453 KB/s
Download Now [Full Version]
8063 dl's @ 3472 KB/s
Download Link 1 - Fast Download
8291 dl's @ 2169 KB/s
Download Mirror - Direct Download

#1 Hands On Health

Hands On Health Book Paula M. Youmell, RN, MS, CHC
  • Author : Paula M. Youmell, RN, MS, CHC
  • Publisher : BalboaPress
  • Release Date : 2013-04-02
  • Total Pages : 152
  • Genre : Health & Fitness
  • Review : (323)

Download #1 Hands On Health eBook Pdf ePub and Kindle

Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. “This book was written for me, wasn’t it? You have ruined me for the Standard American Diet (SAD). And, for the record, I am so glad!” Kelly Burnham, Editor and whole food enthusiast “Paula has a wonderful healing presence. She has opened my eyes to healthier living.” —S. Montgomery, healthy client! “My cure-all, my magic bullet!” Betsy H. “Thanks for helping my whole family eat better and feel healthier!” Denice N

#2 Hands in Health Care

Hands in Health Care Book MacDonald
  • Author : MacDonald
  • Publisher : Handspring Publishing Limited
  • Release Date : 2021-02-15
  • Total Pages : 264
  • Genre : Health & Fitness
  • Review : (119)

Download #2 Hands in Health Care eBook Pdf ePub and Kindle

This is the second edition of a highly successful book - the only one available on this topic. The first edition was written by a well-known massage therapist and author, Gayle MacDonald. For the second edition Gayle has brought in a co-author, Carolyn Tague. Both are well-known and highly respected in the field of hospital massage therapy. The second edition focuses solely on the adult patient and has new chapters on aromatherapy massage, end-of-life care, cultural sensitivity and understanding the therapeutic relationship between patient and practitioner. It also incorporates new sections on addiction and neurological disorders, as well as the most recent research from around the world. The new edition is highly illustrated with full color photographs and drawings, including many new illustrations.

#3 Orthopedic Massage E-Book

Orthopedic Massage E-Book Book Whitney W. Lowe
  • Author : Whitney W. Lowe
  • Publisher : Elsevier Health Sciences
  • Release Date : 2009-04-08
  • Total Pages : 320
  • Genre : Medical
  • Review : (156)

Download #3 Orthopedic Massage E-Book eBook Pdf ePub and Kindle

Fully updated and revised Orthopedic Massage has been written for those interested in understanding and applying massage as an intervention for soft-tissue disorders. Recent research into the physiological effects of massage has strengthened the justification for its use in the treatment of soft-tissue pain and injury conditions. Orthopedic soft-tissue problems are common among the general population, whether from sports, occupational activities, or chronic pain. This text presents a comprehensive and in-depth look at the physiological nature of these conditions and the massage treatments most effective for their relief. A particular contribution this text makes is its validation for the role of massage in treating orthopedic conditions. In addition, it aims to help the clinician understand the relationship between the soft tissues to which they apply their techniques and the overall orthopedic disorder affecting their clients. Although written chiefly for massage practitioners, the lessons it teaches are relevant to any practitioner who is concerned with the treatment of soft-tissue injuries. Includes detailed technical information, extensive illustrations, and reliable reference material essential to everyday practice. Provides a comprehensive approach to treatment of common soft tissue pain and injury. Explains common orthopedic problems in detail, addressing biomechanics, kinesiology, and anatomy. Provides an in-depth discussion of the physiologic rationale for soft tissue treatments and explains those most effective for each condition. Integrates treatment approaches from across the field and gives detailed, easy-to-follow steps for their application. Compares traditional treatments with soft tissue manipulation for each problem discussed. Clearly links anatomy, physiology, and biomechanics with clinical practice. Designed for quick and easy reference with more than 200 high-quality full colour illustrations and numerous photos of treatment techniques. New clinical case studies and tips illustrate the techniques discussed. Now presented in full colour. New step-by-step photographs depict the techniques described in full detail. Increased artwork and photographs make learning more visual. Case studies demonstrate techniques and management in clinical practice Clinical hints and tips throughout. Greater guidance in treatment strategies to include 'Treatment Approaches' and 'Rehabilitation Protocol Considerations'.

#4 Energy Healing for Animals

Energy Healing for Animals Book Joan Ranquet
  • Author : Joan Ranquet
  • Publisher : Sounds True
  • Release Date : 2015-11-01
  • Total Pages : 296
  • Genre : Pets
  • Review : (201)

Download #4 Energy Healing for Animals eBook Pdf ePub and Kindle

Natural healing for pets has emerged into the mainstream—veterinarians across the nation are now providing acupuncture, chiropractic, and other alternative methods. With Energy Healing for Animals, acclaimed animal communicator Joan Ranquet offers an essential guide for anyone seeking to enhance their pet’s health, longevity, and quality of life—and deepen their bond with a beloved companion. “Animals are so receptive to healing energy,” explains Joan, “that they’re often easier to work with than our fellow humans. In this engaging do-it-yourself pet therapy resource, this gifted healer offers a broad spectrum of guidance and tools to help our animal companions with behavior issues, pain relief, anxiety, and overall well-being. Here she presents practical instruction in pet Reiki, massage, feng shui, chakra systems, acupressure, Healing Touch, and much more—including breed-specific guidance for cats and dogs.

#5 Sports Massage

Sports Massage Book Susan Findlay
  • Author : Susan Findlay
  • Publisher : Human Kinetics
  • Release Date : 2010-03-23
  • Total Pages : 176
  • Genre : Health & Fitness
  • Review : (252)

Download #5 Sports Massage eBook Pdf ePub and Kindle

On the field, post-event, or in the clinic, Sports Massage is the essential resource for developing and perfecting your sports massage technique! Sports Massage provides an in-depth discussion of applications of foundational massage techniques within a sports massage approach. Thorough instructions and over 130 full-color photos demonstrate the correct application of each massage stroke for muscle groups of the neck, shoulder, torso, pelvis, legs, and feet. You’ll also learn how to use advanced working positions in prone, supine, side-lying, and sitting orientations to address each muscle group, helping you achieve a more comfortable and therapeutic session for your client. This practical guide explains the foundations of sports massage as a profession, including performance-related benefits of sports massage, common environments for professional practice (practice, event, clinical), range of clientele (recreational or serious athletes, physically active people), and applications (pre-, inter-, and post-event, or as part of a training regimen or rehabilitation program). Sports Massage emphasizes proper therapist mechanics, including working posture, proper table height, and effective client positioning to help improve the delivery of your technique and reduce strain to your arms, hands, and back. Highlighted in the text are tips on technique adjustments, and special “Client Talk” boxes offer suggestions for ways to communicate technical information to your clients. Throughout the text, self-test questions with answers allow you to check your understanding and reinforce your learning. In addition, a photo gallery index provides quick reference for checking techniques and their application. Organized for quick reference, Sports Massage explains massage modifications for common injuries and conditions and provides technical information to support your decision-making process. Information regarding contraindications and pathologies will prepare you to adapt your technique to accommodate a wide range of soft tissue conditions. In addition, discussion of equipment, hygiene, and safety considerations will help you be prepared for each therapy session. A discussion of client assessment and consultation will assist you in learning how to obtain the necessary information to address muscular issues during the therapy session. Sports Massage also discusses considerations in administering the technique to special populations, including individuals with spinal cord injuries, limb deficiencies and visual impairments, and cerebral palsy. In addition, you’ll find information on conducting sports massage before, during, and after sporting events. Part science and part art, effective sports massage relies on a therapist’s thoughtful application of knowledge and experience. Sport Massage provides a solid knowledge base, helping you learn how to work with your body efficiently and apply each technique with sensitivity. With its emphasis on correct body mechanics and effective client positioning, Sports Massage will help you improve your technique, reduce strain as you work, and provide a better quality of touch.

#6 Postural Assessment

Postural Assessment Book Jane C. Johnson
  • Author : Jane C. Johnson
  • Publisher : Human Kinetics
  • Release Date : 2011-12-08
  • Total Pages : 176
  • Genre : Medical
  • Review : (181)

Download #6 Postural Assessment eBook Pdf ePub and Kindle

Though postural assessment is a skill required by most therapists and useful for many health and fitness professionals, few resources offer a complete discussion of the topic to support practitioners in the task. Written for students and practitioners of massage therapy, physical therapy, osteopathy, chiropractic, sports medicine, athletic training, and fitness instruction, Postural Assessment is a guide to determining muscular or fascial imbalance and whether that imbalance contributes to a patient’s or client’s pain or dysfunction. Jane Johnson, a practicing physiotherapist and sport massage therapist and instructor, breaks down the complex and holistic process of assessing posture into easy-to-assimilate sections. Johnson begins with a discussion of ideal posture and the factors affecting posture as well as how to provide the correct environment for postural assessment, necessary equipment, and the importance of documenting assessment findings. Then she details procedures for executing postural assessments from standing posterior, lateral, and anterior views as well as with the patient or client in a seated position. The text features tips for improving assessment technique, and What Your Findings Mean sections provide readers—students in particular—with guidance for systematic analysis. Each chapter ends with five Quick Questions, with answers, to assist in gauging understanding of the topics covered. Information in the text is enhanced with detailed illustrations that offer visual cues to learning postural assessment and identifying anatomical relationships. Line drawings illustrate bony landmarks used in the assessments, and numerous photos show both obvious and subtle postural variations. Reproducible illustrated postural assessment charts in the appendix provide space for recording observations during each step of the assessment. Postural Assessment can assist practitioners in learning what posture reveals about the relationships among various body parts and in determining whether such relationships cause or contribute to pain or discomfort. As a resource for novices, Postural Assessment offers guidance in observing and identifying common postural forms and interpreting those observations. Postural Assessment is part of the Hands-On Guides for Therapists series, which features specific tools for assessment and treatment that fall well within the realm of massage therapists but may be useful for other body workers, such as osteopaths and fitness instructors. The guides include full-color instructional photographs, Tips sections that aid in adjusting massage techniques, Client Talk boxes that present ideas for creatively applying techniques for various types of clients, and questions for testing knowledge and skill.

#7 Impact of Meat Consumption on Health and Environmental Sustainability

Impact of Meat Consumption on Health and Environmental Sustainability Book Raphaely, Talia
  • Author : Raphaely, Talia
  • Publisher : IGI Global
  • Release Date : 2015-10-19
  • Total Pages : 411
  • Genre : Health & Fitness
  • Review : (2)

Download #7 Impact of Meat Consumption on Health and Environmental Sustainability eBook Pdf ePub and Kindle

Meat consumption impacts all aspects of human life and humanity?s long-term survival prospects. Despite this knowledge, society continues to ignore the negative impact of consuming meat, which include excessively high contributions to global greenhouse gas emissions, land and water pollution and depletion, antimicrobial resistance, and negative impacts on human health. Impact of Meat Consumption on Health and Environmental Sustainability addresses the difficulties, challenges, and opportunities in reducing excessive meat consumption in order to mitigate human and environmental damage. Policymakers, academicians, researchers, advanced-level students, technology developers, and government officials will find this text useful in furthering their research exposure to pertinent topics such as dietary recommendations for limiting meat consumption, trade and the meat industry, ethics of meat production and consumption, and the environmental impacts of meat consumption.

#8 All Hands On Deck

All Hands On Deck Book Emmanuel Skoufias,Katja Vinha,Ryoko Sato
  • Author : Emmanuel Skoufias,Katja Vinha,Ryoko Sato
  • Publisher : World Bank Publications
  • Release Date : 2019-07-15
  • Total Pages : 192
  • Genre : Medical
  • Review : (128)

Download #8 All Hands On Deck eBook Pdf ePub and Kindle

In Sub-Saharan Africa, the scale of undernutrition is staggering; 58 million children under the age of five are too short for their age (stunted), and 14 million weigh too little for their height (wasted). Poor diets in terms of diversity, quality, and quantity, combined with illness and poor water and sanitation facilities, are linked with deficiencies of micronutrients—such as iodine, vitamin A, and iron—associated with growth, development, and immune function. In the short term, inequities in access to the determinants of nutrition increase the incidence of undernutrition and diarrheal disease. In the long term, the chronic undernutrition of children has important consequences for individuals and societies: a high risk of stunting, impaired cognitive development, lower school attendance rates, reduced human capital attainment, and a higher risk of chronic disease and health problems in adulthood. Inequities in access to services early in life contribute to the intergenerational transmission of poverty. Recent World Bank estimates suggest that the income penalty a country incurs for not having eliminated stunting when today’s workers were children is about 9†“10 percent of gross domestic product per capita in Sub-Saharan Africa. Much of the effort to date has focused on the costing, financing, and impact of nutrition-specific interventions delivered mainly through the health sector to reach the global nutrition targets for stunting, anemia, and breastfeeding, and interventions for treating wasting. However, the determinants of undernutrition are multisectoral, and the solution to undernutrition requires multisectoral approaches. An acceleration of the progress to reduce stunting in Sub-Saharan Africa requires engaging additional sectors—such as agriculture; education; social protection; and water, sanitation, and hygiene (WASH)—to improve nutrition. This book lays the groundwork for more effective multisectoral action by analyzing and generating empirical evidence to inform the joint targeting of nutrition-sensitive interventions. Using information from 33 recent Demographic and Health Surveys (DHS), measures are constructed to capture a child’s access to food security, care practices, health care, and WASH, to identify gaps in access among different socioeconomic groups; and to relate access to these nutrition drivers to nutrition outcomes. All Hands on Deck: Reducing Stunting through Multisectoral Efforts in Sub-Saharan Africa addresses three main questions: • Do children have inadequate access to the underlying determinants of nutrition? • What is the association between stunting and inadequate food, care practices, health, and WASH access? • Can the sectors that have the greatest impact on stunting be identified? This book provides country authorities with a holistic picture of the gaps in access to the drivers of nutrition within countries to assist them in the formulation of a more informed, evidence-based, and balanced multisectoral strategy against undernutrition.

#9 The Future of Nursing

The Future of Nursing Book Institute of Medicine,Committee on the Robert Wood Johnson Foundation Initiative on the Future of Nursing, at the Institute of Medicine
  • Author : Institute of Medicine,Committee on the Robert Wood Johnson Foundation Initiative on the Future of Nursing, at the Institute of Medicine
  • Publisher : National Academies Press
  • Release Date : 2011-02-08
  • Total Pages : 700
  • Genre : Medical
  • Review : (141)

Download #9 The Future of Nursing eBook Pdf ePub and Kindle

The Future of Nursing explores how nurses' roles, responsibilities, and education should change significantly to meet the increased demand for care that will be created by health care reform and to advance improvements in America's increasingly complex health system. At more than 3 million in number, nurses make up the single largest segment of the health care work force. They also spend the greatest amount of time in delivering patient care as a profession. Nurses therefore have valuable insights and unique abilities to contribute as partners with other health care professionals in improving the quality and safety of care as envisioned in the Affordable Care Act (ACA) enacted this year. Nurses should be fully engaged with other health professionals and assume leadership roles in redesigning care in the United States. To ensure its members are well-prepared, the profession should institute residency training for nurses, increase the percentage of nurses who attain a bachelor's degree to 80 percent by 2020, and double the number who pursue doctorates. Furthermore, regulatory and institutional obstacles -- including limits on nurses' scope of practice -- should be removed so that the health system can reap the full benefit of nurses' training, skills, and knowledge in patient care. In this book, the Institute of Medicine makes recommendations for an action-oriented blueprint for the future of nursing.