Help Yourself with Single-Session Therapy

Download Help Yourself with Single-Session Therapy full ebooks in PDF, ePub and Kindle version. Read online free Help Yourself with Single-Session Therapy release on: 2020-12-21, by Windy Dryden in category: Psychology book.


Help Yourself with Single-Session Therapy Book

Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy...

Overview

Help Yourself with Single-Session Therapy - Windy Dryden
pdf | 235 KB | English | Isbn: 100028249X | Author: Windy Dryden | Release Date: 2020-12-21
Description
Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help.
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#1 Help Yourself with Single-Session Therapy

Help Yourself with Single-Session Therapy Book Windy Dryden
  • Author : Windy Dryden
  • Publisher : Routledge
  • Release Date : 2020-12-21
  • Total Pages : 138
  • Genre : Psychology
  • Review : (105)

Download #1 Help Yourself with Single-Session Therapy eBook Pdf ePub and Kindle

Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help.

#2 Nourish Yourself with Self Love, Food, and Spirituality

Nourish Yourself with Self Love, Food, and Spirituality Book Debora Accola
  • Author : Debora Accola
  • Publisher : Balboa Press
  • Release Date : 2022-05-11
  • Total Pages : 200
  • Genre : Health & Fitness
  • Review : (288)

Download #2 Nourish Yourself with Self Love, Food, and Spirituality eBook Pdf ePub and Kindle

This book is the perfect combination of a wellness book. It is all about selflove, spirituality and food. Learn more why these three parts are connected with each other and why it is important to have them into your daily live. Find balance in your daily life and connect on a deeper level with your body while you learn the simply tools in this book which bring you back to yourself and your inner power.

#3 A Scrum Book

A Scrum Book Book Jeff Sutherland,James O. Coplien
  • Author : Jeff Sutherland,James O. Coplien
  • Publisher : Pragmatic Bookshelf
  • Release Date : 2019-08-16
  • Total Pages : 671
  • Genre : Computers
  • Review : (353)

Download #3 A Scrum Book eBook Pdf ePub and Kindle

Building a successful product usually involves teams of people, and many choose the Scrum approach to aid in creating products that deliver the highest possible value. Implementing Scrum gives teams a collection of powerful ideas they can assemble to fit their needs and meet their goals. The ninety-four patterns contained within are elaborated nuggets of insight into Scrum’s building blocks, how they work, and how to use them. They offer novices a roadmap for starting from scratch, yet they help intermediate practitioners fine-tune or fortify their Scrum implementations. Experienced practitioners can use the patterns and supporting explanations to get a better understanding of how the parts of Scrum complement each other to solve common problems in product development. The patterns are written in the well-known Alexandrian form, whose roots in architecture and design have enjoyed broad application in the software world. The form organizes each pattern so you can navigate directly to organizational design tradeoffs or jump to the solution or rationale that makes the solution work. The patterns flow together naturally through the context sections at their beginning and end. Learn everything you need to know to master and implement Scrum one step at a time—the agile way.

#4 7 Functions of Apostolic Leadership Vol 1 - Mentoring, Coaching, Discipling, Counseling, Training, Managing

7 Functions of Apostolic Leadership Vol 1 - Mentoring, Coaching, Discipling, Counseling, Training, Managing Book Les D. Crause
  • Author : Les D. Crause
  • Publisher : Lulu Press, Inc
  • Release Date : 2018-07-13
  • Total Pages :
  • Genre : Religion
  • Review : (167)

Download #4 7 Functions of Apostolic Leadership Vol 1 - Mentoring, Coaching, Discipling, Counseling, Training, Managing eBook Pdf ePub and Kindle

The 7 Functions of Apostolic Leadership Volume 1 There are 7 essential functions that all Apostles should know. Here is what you will find contained in this book: 1. Mentoring - Mentoring is a temporary process in which just one quality is transmitted from the mentor to the mentee. 2. Coaching - Not to be confused with a sports coach or trainer, and also not the same as a Life Coach. 3. Discipling - This is often confused with mentoring, but it is far more comprehensive. 4. Counseling - Usually the domain of the Pastor, counseling moves to a whole new level when it is carried out an an apostolic level. 5. Training - This moves way beyond the process of teaching. The Apostolic Trainer is far more than a teacher. 6. Managing - Managing brings most of the leadership functions together to enable the highest level of leadership in the Body of Christ. The 7th Function of Spiritual and Apostolic parenting can be found in Volume 2 of the series.

#5 Courting Kids

Courting Kids Book Carla J. Barrett
  • Author : Carla J. Barrett
  • Publisher : NYU Press
  • Release Date : 2012-12-03
  • Total Pages : 220
  • Genre : Juvenile Nonfiction
  • Review : (312)

Download #5 Courting Kids eBook Pdf ePub and Kindle

Despite being labeled as adults, the approximately 200,000 youth under the age of 18 who are now prosecuted as adults each year in criminal court are still adolescents, and the contradiction of their legal labeling creates numerous problems and challenges. In Courting Kids Carla Barrett takes us behind the scenes of a unique judicial experiment called the Manhattan Youth Part, a specialized criminal court set aside for youth prosecuted as adults in New York City. Focusing on the lives of those coming through and working in the courtroom, Barrett’s ethnography is a study of a microcosm that reflects the costs, challenges, and consequences the “tough on crime” age has had, especially for male youth of color. She demonstrates how the court, through creative use of judicial discretion and the cultivation of an innovative courtroom culture, developed a set of strategies for handling “adult-juvenile ” cases that embraced, rather than denied, defendants’ adolescence.

#6 Parenting: a Journey of Faith While Navigating the Detours

Parenting: a Journey of Faith While Navigating the Detours Book Lucy Watani-Simiyu
  • Author : Lucy Watani-Simiyu
  • Publisher : WestBow Press
  • Release Date : 2021-07-30
  • Total Pages : 256
  • Genre : Religion
  • Review : (224)

Download #6 Parenting: a Journey of Faith While Navigating the Detours eBook Pdf ePub and Kindle

Lucy Watani-Simiyu walks you through the raw and ugly moments in parenting that come when tragedy first strikes. She wrote this book after a season when nothing made sense and it felt like she’d been abandoned by God. It was a time filled with anxiety and heartbreak, and with many questions unanswered. As she shares her story,she gives you permission to not be a hero or be an unobtainable version of someone’s faithful Christian highlight reel. You can be right where you are ... moving toward freedom. As you read, In her parental journey and counselling sessions, the experiential learning from thousands of parents raised many questions and gives answers to questions such as: How can parents connect themselves to the very heart of God? What message does God have for you as a parent? Can children question their faith in God in a nerve-wracking way to parents and yet continue to function sanely? How can parents equip themselves with the truth of God’s Word to keep sane and fulfill their ambassadorial calling. What does it mean for a parent to have a well-planned journey for a child? You ask: what do I do when my child makes the wrong choices? How do I deal with contrary or counterculture? What about parenting guilt? Where is God in all this? Filled with verses from Scripture, examples from the Bible, and practical insights from the author’s own life experiences, this book will help you combine grace, truth, and God’s Word to find strength and help children overcome obstacles. This book points you to the source of joy in your journey by pointing you to God’s Word, the truth that sets you free when the journey gets weary. The blueprint still works—not to make you guilty but to liberate you. Maybe you are a parent who is paralyzed by fear of your child’s choices. You may be anxious, hopeless, and helpless about your child’s future. Perhaps you are weighed down by guilt and shame, caught in a slump, overwhelmed with regret trapped in a dead-end parenting, and numb from a child’s choice. You may be drowning in disappointment, anger, shame, and unfilled spiritually so that God and his promises do not make sense.Instead of tying our hope to specific outcomes, let us connect ourselves to the very heart of God. With compelling storytelling and sound scriptural backup, this book gives you the biblical pathway to help you as a parent move beyond the pain of the present to a hope-filled future.

#7 How Much Does Your Soul Weigh?

How Much Does Your Soul Weigh? Book Dorie McCubbrey
  • Author : Dorie McCubbrey
  • Publisher : Harper Collins
  • Release Date : 2011-09-06
  • Total Pages : 272
  • Genre : Health & Fitness
  • Review : (300)

Download #7 How Much Does Your Soul Weigh? eBook Pdf ePub and Kindle

You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all! How many "miracle diets" have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked: How Much Does Your Soul Weigh? Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for "Intuitive Self-Care," you can begin to unburden your soul of all the "weighty attitudes" of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness. With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover: the "games" dieters play -- and why none of them works the four archetypal weight problems and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a 30-day plan of therapeutic "recipes" designed especially to nourish your soul Packed with stories from Dr. Dorie's own 15-year struggle with overeating, anorexia, and bulimia, and the experiences of her clients, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, balance, and confidence that will put your weight worries to rest for good!

#8 Happiness from "Me" to Myself

Happiness from
  • Author : Muhammet TAŞDEMİR
  • Publisher : Muhammet TAŞDEMİR
  • Release Date : 2019-12-29
  • Total Pages : 229
  • Genre : Self-Help
  • Review : (274)

Download #8 Happiness from "Me" to Myself eBook Pdf ePub and Kindle

Happiness is not a process that you need to continue by satisfying yourself. On the contrary, it is a journey in which you need to achieve good and beautiful things for both yourself and for the World continuously. In this journey, you need to move the World and yourself to a better point and to gain as much as awareness you can. It is important to continue your journey with a clear mind. Because everything you are going to gain in this journey is based on your successes which are gained by not let your belief go. Happiness is not a process you can gain just by waiting for messages from the universe or by relaxing your mind with wealthiness. Of course, to have an intention toward what you need to do is important. However, intend is the beginning point. You can not progress only by intending and waiting for spiritual things. What is important is every night when you put your head to your pillow, to say that ‘’I have accomplished something today’’ or ‘’I have added beauties to myself and to the World today’’ You should believe in yourself, think with a clear mind, protect your boundaries, have a balanced life and show some effort to achieving your goals. If you do these in a planned manner, you can do everything you can. In this book, called ‘’Happiness To Me From Myself’’, I have explained all of these with a clear language, by trying to show details with different section. If I would wait for fort he universe to send me a message, I could not do that, and you could not hold this book in your hands. This book was a goal for me and I achieved this. Now, it is your turn! You should consider everything in-universe as tools, trust in God, have an intend, create goals and gain success. I hope this book can help you to create a journey of happiness, which is full of successes!

#9 Moving Toward Stillness

Moving Toward Stillness Book Dave Lowry
  • Author : Dave Lowry
  • Publisher : Tuttle Publishing
  • Release Date : 2011-06-14
  • Total Pages : 200
  • Genre : Sports & Recreation
  • Review : (362)

Download #9 Moving Toward Stillness eBook Pdf ePub and Kindle

Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan is a distillation of the most important lessons learned from a lifetime devoted to martial arts training. Drawing from his highly regarded magazine columns in Black Belt magazine, author Dave Lowry sets out lessons that not only guide us to a deeper understanding of the social values and moral imperatives that are the ancient heart of budo, but speak to us also of the universal nature of those values and of how they remain relevant to us, in the modern West. Among the 45 chapters of this martial arts philosophy book you'll find lessons addressing everything from such well-known martial concepts as "one encounter, one chance" to the art of being alone, from strategy for the modern-day battlefield to the luxury of anger, from subduing the self and bending like the bamboo to maintaining an unwavering calm in the face of death. Essays include: The Way of the Master Excess Baggage Swimming 'Round the Stone Simple Things Even if I Die Not Knowing, But Doing and many more